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Capsicum
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Capsicum
Author:
Bernadette Eriksen
Category:
Vegetables
Keyword:
Level 4 pureed dysphagia diet, pureed vegetables
Prep Time:
20
minutes
minutes
Set Time:
2
hours
hours
Servings:
400
g
Print Recipe
Ingredients
▢
Cooking Spray
▢
Green,
Red or Yellow Food Dye
Served Hot
▢
400
g
Capsicum,
cooked (red, green or yellow)
▢
12
g
Shape It Powder
or use Shape It Scoop, see notes
Served Cold
▢
400
g
Capsicum,
cooked (red, green or yellow)
▢
4
g
Shape It Powder
or use Shape It Scoop, see notes
Equipment
Robot Coupe Blixer 3 or 4
or Stick Blender / Food Processor
Cling Wrap
Rubber Spatulas Small or Medium
Electronic Scales
Rectangle Container
Ingredients
▢
Cooking Spray
▢
Green,
Red or Yellow Food Dye
Served Hot
▢
400
g
Capsicum,
cooked (red, green or yellow)
▢
12
g
Shape It Powder
or use Shape It Scoop, see notes
Served Cold
▢
400
g
Capsicum,
cooked (red, green or yellow)
▢
4
g
Shape It Powder
or use Shape It Scoop, see notes
Instructions
Cook & Puree Food
Cook capsicum by boiling (in water or stock), steaming, or roasting until well cooked. Strain liquid well.
Weigh ingredients.
Keep the different coloured capsicums separate to preserve their individual flavours and distinctive presentation.
Place each colour of cooked capsicum in a blender or food processor. Puree on high until smooth, scraping down sides as required.
Activate Shape It Powder
Place pureed capsicum and Shape It Powder into a saucepan, bring to the boil over medium heat.
Reduce heat and simmer gently for 2 minutes, stirring as required.
If the capsicum mixture appears pale in colour, add food dye until it reaches a more appetising shade of green, red or yellow. Season to taste.
Pour into Mould & Set
Line a container with baking paper.
Pour the mixture into prepared container to desired thickness and refrigerate until set.
Store or Serve
Remove from mould.
Store in freezer or prepare to serve. If freezing, wrap each portion securely.
To reheat, refer to the
Shape It Reheating Guide
.
Before serving, test for
IDDSI Level 4 Pureed
: To test, use the Spoon Tilt Test and Fork Drip Test. It should be smooth and free of lumps. For more information on IDDSI testing,
click here
.
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