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Greek Salad
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Greek Salad
Author:
Bernadette Eriksen
Category:
Salad
Keyword:
Level 4 pureed dysphagia diet
Prep Time:
30
minutes
minutes
Print Recipe
Ingredients
Vegetable Components
▢
Cucumber
▢
Tomatoes
▢
Olives
Persian Feta
▢
100
g
Persian Fetta
Dressing
▢
Olive Oil,
drizzle
▢
Lemon Juice,
drizzle
▢
Salt and Pepper
to taste
Oregano Dust
▢
Oregano Dust,
sprinkle
Equipment
Robot Coupe Blixer 3 or 4
or Stick Blender / Food Processor
Shape It Half Sphere Mould 5mL and Lid
(Use for olives and tomatoes)
Shape It Half Sphere Mould 5mL and Lid
(Alternative for cucumber)
18cm Square container
lined with cling film or baking paper (Use for cucumber)
Ingredients
Vegetable Components
▢
Cucumber
▢
Tomatoes
▢
Olives
Persian Feta
▢
100
g
Persian Fetta
Dressing
▢
Olive Oil,
drizzle
▢
Lemon Juice,
drizzle
▢
Salt and Pepper
to taste
Oregano Dust
▢
Oregano Dust,
sprinkle
Instructions
Vegetable Compoents
Prepare each vegetable components to IDDSI Level 4 Pureed, including
cucumber
,
tomatoes
and
olives
. For moulding, use Shape It Moulds for tomatoes and olives, and a square container for the cucumber. See the Equipment section for further details.
Keep components separate to maintain their individual flavours and familiar presentation.
Assemble and Serve
Cut the set cucumber into 1.5cm cubes.
Cut the set olives and tomatoes in half.
To assemble, arrange the cucumber, tomatoes and olives on plates.
Add the Persian feta. Drizzle with lemon juice and olive oil to dress and sprinkle with
oregano dust
. Season with salt and pepper to taste.
Serve alongside a Shape It pureed
chicken
or
fish
portion.
Before serving, test for
IDDSI Level 4 Pureed
: To test, use the Spoon Tilt Test and Fork Drip Test. It should be smooth and free of lumps. For more information on IDDSI testing,
click here
.
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