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Green Beans
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Green Beans
Author:
Bernadette Eriksen
Category:
Vegetables
Keyword:
Level 4 pureed dysphagia diet, pureed vegetables
Prep Time:
20
minutes
minutes
Set Time:
2
hours
hours
Servings:
400
g
Print Recipe
Ingredients
▢
Cooking Spray
Served Hot
▢
400
g
Green Beans,
cooked
▢
4
g
Shape It Powder
or use Shape It Scoop, see notes
Served Cold
▢
480
g
Green Beans,
cooked
▢
4
g
Shape It Powder
or use Shape It Scoop, see notes
Equipment
Robot Coupe Blixer 3 or 4
or Stick Blender / Food Processor
Shape It Green Beans Mould and Lid
Rubber Spatulas Small or Medium
Electronic Scales
Sieve
Ingredients
▢
Cooking Spray
Served Hot
▢
400
g
Green Beans,
cooked
▢
4
g
Shape It Powder
or use Shape It Scoop, see notes
Served Cold
▢
480
g
Green Beans,
cooked
▢
4
g
Shape It Powder
or use Shape It Scoop, see notes
Instructions
Cook & Puree Food
Cook green beans by boiling (in water or stock) or steaming until well cooked. Strain liquid well.
Weigh ingredients.
Place cooked green beans in a blender or food processor. Puree on high until smooth, scraping down sides as required.
Pass pureed green beans through a sieve to remove fibrous vegetable.
Activate Shape It Powder
Place pureed green beans and Shape It Powder into a saucepan, bring to the boil over medium heat.
Reduce heat and simmer gently for 2 minutes, stirring as required.
Season to taste.
Pour into Mould & Set
Lightly spray the Shape It Green Beans Mould or line a container with baking paper, then pipe the mixture into long strips to resemble the shape of actual green beans.
Pour the mixture into prepared Shape It Mould or container and spread evenly with a spatula. Cover with Mould Lid or cling film and refrigerate until set.
Store or Serve
Remove from mould.
Store in freezer or prepare to serve. If freezing, wrap each portion securely.
To reheat, refer to the
Shape It Reheating Guide
.
Before serving, test for
IDDSI Level 4 Pureed
: To test, use the Spoon Tilt Test and Fork Drip Test. It should be smooth and free of lumps. For more information on IDDSI testing,
click here
.
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