Shape It Peas pureed for dysphagia diet.

Peas

Home > Recipes > Peas
Author: Bernadette Eriksen
Category: Vegetables
Keyword: Level 4 pureed dysphagia diet, pureed vegetables
Prep Time: 5 minutes
Set Time: 2 hours
Servings: 500 g

Ingredients

  • Cooking Spray
  • Green Food Dye

Served Hot

  • 500 g Peas, frozen
  • 225 mL Cooking Water or Stock
  • 10 g Shape It Powder or use Shape It Scoop, see notes

Equipment

Ingredients

  • Cooking Spray
  • Green Food Dye

Served Hot

  • 500 g Peas, frozen
  • 225 mL Cooking Water or Stock
  • 10 g Shape It Powder or use Shape It Scoop, see notes

Instructions

Cook & Puree Food

  • Cook the peas by boiling (in water or stock), microwaving or steaming until heated through and tender (soft but not mushy).
  • Strain peas and reserve the cooking liquid.
  • Weigh ingredients.
  • Place peas in a blender or food processor. Puree on high until smooth, scraping down sides as required.
  • Pass pureed peas through a fine sieve to achieve a smoother consistency.

Activate Shape It Powder

  • Place pureed peas, cooking liquid and Shape It Powder into a saucepan, bring to the boil over medium heat.
  • Reduce heat and simmer gently for 2 minutes, stirring as required.
  • If the pureed peas appear pale green, add food dye until it reaches a more appetising shade of green. Season to taste.

Pour into Mould & Set

  • Lightly spray the Shape It Peas and Corn Mould or line a container with baking paper.
  • Pour the mixture into prepared Shape It Mould or container and spread evenly with a spatula. Cover with Mould Lid or cling film and refrigerate until set.

Store or Serve

  • Remove from the mould. If freezing wrap each portion securely.
  • To reheat, refer to the Shape It Reheating Guide.
  • Before serving, test for IDDSI Level 4 Pureed: To test, use the Spoon Tilt Test and Fork Drip Test. It should be smooth and free of lumps. For more information on IDDSI testing, click here.

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