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Pearl Barley and Roast Pumpkin Salad
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Pearl Barley and Roast Pumpkin Salad
Author:
Bernadette Eriksen
A flavour-packed salad that’s full of wholegrain goodness.
Category:
Salad
Keyword:
Level 4 pureed dysphagia diet
Prep Time:
2
hours
hours
Servings:
10
Print Recipe
Ingredients
Pearl Barley
▢
100
g
Pearl Barley
uncooked
▢
1
L
Water
▢
300
mL
Chicken stock
▢
12
g
Shape It Powder
or use Shape It Scoop, see notes
▢
Salt and pepper to taste
Vegetable Components
▢
Pumpkin
▢
Green Beans
▢
Olives
Miso Ginger Dressing
▢
3
tsp
Ginger
finely grated
▢
1 ½
tsp
Garlic
crushed
▢
90
mL
Olive oil
▢
45
mL
Maple syrup
▢
21
g
White miso
▢
23
mL
Soy sauce
▢
23
mL
Rice wine vinegar
▢
0.45
g
thickplus Powder
Parsley and Mint Puree
▢
10
g
Parsley leaves
finely chopped
▢
6
g
Mint leaves
finely chopped
▢
60
mL
Water
▢
0.6
g
thickplus Powder
To Serve
▢
100
g
Persian feta
Equipment
Robot Coupe Blixer 3 or 4
or Stick Blender / Food Processor
Shape It Half Sphere Mould 5mL and Lid
(Use for olives)
18cm Square container
lined with cling film or baking paper (Use for pumpkin)
2 Piping bags
with a 0.5cm plain nozzle (Use for barley and green beans)
2 Baking Trays
lined with baking paper (Use for barley and green beans)
Ingredients
Pearl Barley
▢
100
g
Pearl Barley
uncooked
▢
1
L
Water
▢
300
mL
Chicken stock
▢
12
g
Shape It Powder
or use Shape It Scoop, see notes
▢
Salt and pepper to taste
Vegetable Components
▢
Pumpkin
▢
Green Beans
▢
Olives
Miso Ginger Dressing
▢
3
tsp
Ginger
finely grated
▢
1 ½
tsp
Garlic
crushed
▢
90
mL
Olive oil
▢
45
mL
Maple syrup
▢
21
g
White miso
▢
23
mL
Soy sauce
▢
23
mL
Rice wine vinegar
▢
0.45
g
thickplus Powder
Parsley and Mint Puree
▢
10
g
Parsley leaves
finely chopped
▢
6
g
Mint leaves
finely chopped
▢
60
mL
Water
▢
0.6
g
thickplus Powder
To Serve
▢
100
g
Persian feta
Instructions
Keep components separate to maintain their individual flavours and familiar presentation.
Pearl Barley
Boil the barley in water. Reduce to a simmer and cook for 60–75 minutes, or until tender but not too chewy.
Drain and rinse well under running water to remove excess starch.
Drain thoroughly and weigh the cooked barley.
Weigh the chicken stock and Shape It Powder according to the amount of cooked barley. For every 100g of cooked barley, use 100g chicken stock and 4g Shape It Powder.
In a saucepan, stir the chicken stock and Shape It Powder.
Add the cooked barley and bring to the boil over medium heat.
Reduce heat and simmer gently for 2 minutes, stirring occasionally.
Place in a blender or food processor and puree on high until smooth, scraping down sides as required. Season to taste with salt and pepper.
Pipe pureed barley onto a prepared tray to resemble pearls of barley. Cover with cling film and refrigerate until set.
Vegetable Components
Prepare each vegetable components to IDDSI Level 4 Pureed, including
pumpkin
,
green beans
and
olives
. For moulding, use Shape It Moulds for olives, a square container for the
pumpkin
, and a piping bag for the green beans. See the Equipment section for further details.
Miso Ginger Dressing
Add all ingredients into a blender or food processor and puree until smooth.
Pass the pureed miso dressing through a fine sieve to remove any lumps and achieve a smoother consistency.
Pour the mixture into prepared container and refrigerate until required.
Parsley and Mint Puree
Add all ingredients into a blender or food processor and puree until smooth.
Pass the pureed through a fine sieve to remove any lumps and achieve a smoother consistency.
Pour the mixture into prepared container and refrigerate until required.
Assemble and Serve
Cut the set pumpkin into 1.5cm cubes.
Cut the set olives in half.
To assemble, arrange the pureed barley, pumpkin, green beans, and olives on plates.
Add the Persian feta. Drizzle with dressing and parsley and mint puree.
Serve at room temperature, alongside Shape It pureed
Miso Glazed Salmon
.
Before serving, test for
IDDSI Level 4 Pureed
: To test, use the Spoon Tilt Test and Fork Drip Test. It should be smooth and free of lumps. For more information on IDDSI testing,
click here
.
Notes
Preparation Guide - For 10 Serves
Salad Components
Set Time
Yield
Barley
2 hours
600g
Pumpkin
2 hours
500g
Green Beans
2 hours
300g
Olives
2 hours
150g
Miso Dressing
Serve Immediately
225mL
Parsley and Mint Puree
Serve Immediately
60mL
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