Watermelon

Home > Recipes > Watermelon
Author: Bernadette Eriksen
Category: Fruit
Keyword: Level 4 pureed dysphagia diet, pureed fruits
Prep Time: 15 minutes
Set Time: 2 hours
Servings: 300 g

Ingredients

  • 300 g Watermelon fresh, 2cm cubes
  • 100 g Apple canned
  • 12 g Brown Sugar
  • 3 g Shape It Powder or use Shape It Scoop, see notes
  • Cooking Spray

Ingredients

  • 300 g Watermelon fresh, 2cm cubes
  • 100 g Apple canned
  • 12 g Brown Sugar
  • 3 g Shape It Powder or use Shape It Scoop, see notes
  • Cooking Spray

Instructions

Cook & Puree Food

  • Roughly cut watermelon into 2cm cubes.
  • Weigh ingredients.
  • Place watermelon, apples, brown sugar and Shape It Powder in a blender or food processor. Puree on high until smooth, scraping down sides as required.
  • Pass pureed watermelon mixture through a fine sieve to remove any seeds and to achieve a smoother consistency.

Activate Shape It Powder

  • Transfer pureed ingredients into a saucepan, bring to the boil over medium heat.
  • Reduce heat and simmer gently for 2 minutes, stirring as required.

Pour into Mould & Set

  • Lightly spray the Shape It Sliced Fruit Mould or either of the Half Sphere Moulds, or line a container with baking paper.
  • Pour the mixture into prepared Shape It Mould or container to desired thickness and spread evenly with a spatula.
  • Cover with Mould Lid or cling film and refrigerate until set.

Store or Serve

  • Store covered in the fridge or freezer, or remove from mould and prepare to serve.
  • Before serving, test for IDDSI Level 4 Pureed: To test, use the Spoon Tilt Test and Fork Drip Test. It should be smooth and free of lumps. For more information on IDDSI testing, click here.

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