Fish and Chips

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Author: Bernadette Eriksen
Our Pan-Seared Fish with Oven-Roasted Potato Chips, designed for IDDSI Level 4 Pureed Diets, retains the authentic flavours and appearance of the original dish. The fish is pureed and shaped using a Shape It Fish Mould, while the potato chips are oven-roasted, pureed, and moulded to resemble crispy chips.
Category: Main Course
Keyword: Level 4 pureed dysphagia diet
Prep Time: 1 hour
Servings: 625 g

Ingredients

Fish

  • 650 g White fish fillets, boneless, skinless
  • 200 mL Full cream milk
  • 1/4 tsp Salt

Shape It Liquid

  • 7.5 g Shape It Powder or use Shape It Scoop, see notes
  • 150 mL Poaching liquid, reserved from cooking fish

Hot Chips

Equipment

Ingredients

Fish

  • 650 g White fish fillets, boneless, skinless
  • 200 mL Full cream milk
  • 1/4 tsp Salt

Shape It Liquid

  • 7.5 g Shape It Powder or use Shape It Scoop, see notes
  • 150 mL Poaching liquid, reserved from cooking fish

Hot Chips

Instructions

Cook Fish

  • Place the fish into a wide-bottomed pan in an even layer. Pour in the milk and season.
  • Cover lightly with baking paper and place on a low heat. Bring to a gentle simmer for 5-8 minutes or until cooked.
  • Remove fish from the milk and chop into pieces and place into food processor.

Activate Shape It and Puree Fish

  • Weigh poaching liquid.
  • Whisk poaching liquid and Shape It Powder in a saucepan, bring to the boil over medium heat.
  • Reduce heat and simmer gently for 2 minutes, stirring occasionally.
  • Pour Shape It mixture over the hot fish and puree until smooth and well combined, scraping down the sides as required.
  • Season to taste with salt and pepper.
  • Lightly spray Shape It Fish Mould or line a container with baking paper.
  • Pour the mixture into the prepared Shape It Mould or container to desired thickness, spreading evenly with a spatula. Cover with Mould Lid or cling film and refrigerate until set.
  • Store in fridge or freezer, or remove from mould and prepare to serve. Leave whole or cut into bite-size pieces.

Hot Chips

  • Prepare hot chips to IDDSI Level 4 Pureed the day prior. Reheat when ready to use. See hot chips recipe.

Assemble and Serve

  • Turn out portions of pureed white fish from the moulds and arrange on a plate. Season with salt and pepper to taste. To reheat, refer to the Shape It Reheating Guide.
  • Add the hot pureed chips to the plate alongside the fish.
  • Before serving, test for IDDSI Level 4 Pureed: To test, use the Spoon Tilt Test and Fork Drip Test. It should be smooth and free of lumps. For more information on IDDSI testing, click here.
  • Serve immediately.

Notes

Chef Tips:

Serve with vinegar, tartare, white wine sauce sauce or other flavoured condiment.
 

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