Name: Steamed Fish in Lemon Butter Sauce
Prep time: 40 min
Ingredients: White Fish; Green Beans; Sweet Potatoes; 80 g Butter; 60 mL Lemon juice; Parsley dust; Parsley Dust

Equipment

Robot Coupe Blixer 3 or 4 or Stick Blender / Food Processor
Shape It Green Beans Mould and Lid
Shape It Fish Mould and Lid
Shape It Pumpkin or Melon Mould and Lid
Electronic Scales
Fine Sieve

Ingredients

Fish

▢ White Fish

Vegetables

▢ Green Beans
▢ Sweet Potatoes

Lemon Butter Sauce

▢ 80 g Butter
▢ 60 mL Lemon juice
▢ Parsley dust

Parsley Duct

▢ Parsley Dust

Instructions

White Fish

Prepare white fish to IDDSI Level 4 Pureed. See White Fish recipe. Steam to cook.

Vegetables

Prepare each vegetable to IDDSI Level 4 Pureed. See green beans and sweet potatoes recipes. Or select from our range of pureed vegetable recipes.

Parsley Dust

Prepare parsley dust. See parsley dust recipe.

Lemon Butter Sauce

In a small sauce pan, melt the butter over a medium heat. Stir in the lemon juice.
Cook until the mixture is foaming. Set aside and keep warm.

Assemble and Serve

To serve, turn out portions of pureed white fish, beans and sweet potato from the moulds and arrange them on a plate.
To reheat, refer to the Shape It Reheating Guide.
Before serving, test for IDDSI Level 4 Pureed: To test, use the Spoon Tilt Test and Fork Drip Test. It should be smooth and free of lumps. For more information on IDDSI testing, click here.
Just before serving, pour lemon butter over the fish and sprinkle with parsley dust.