Steak and Three Vegetables

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Author: Bernadette Eriksen
Category: Main Course
Keyword: pureed protein, Level 4 pureed dysphagia diet
Prep Time: 30 minutes

Ingredients

Beef Steak

Mashed Potatoes

  • 750 g Potatoes peeled and chopped into even chunks
  • 150 mL Full cream milk
  • 45 g butter
  • 20 g Shape It Powder or use Shape It Scoop, see notes
  • Salt and pepper to taste

Ingredients

Beef Steak

Mashed Potatoes

  • 750 g Potatoes peeled and chopped into even chunks
  • 150 mL Full cream milk
  • 45 g butter
  • 20 g Shape It Powder or use Shape It Scoop, see notes
  • Salt and pepper to taste

Instructions

Beef

Carrots

Peas

Mashed Potatoes

  • While beef mixture is simmering, cook potato in a saucepan of salted boiling water for 15-20 minutes or until tender. Drain potatoes well and keep warm.
  • Whisk milk, butter and Shape It in a saucepan. Bring to the boil over medium heat then simmer gently for 2 minutes, stirring constantly.
  • Place warm potatoes and liquid into food processor, blend until completely smooth.
  • Season to taste and immediately spread potato mixture over lamb mixture, cover with cling film and refrigerate for several hours until set.
  • To Serve, Portion as desired and reheat
  • To reheat, refer to the Shape It Reheating Guide.
  • Before serving, test for IDDSI Level 4 Pureed: To test, use the Spoon Tilt Test and Fork Drip Test. It should be smooth and free of lumps. For more information on IDDSI testing, click here.

Recipe Note

Shape It Conversion Chart

Shape It Scoop Weight
Scoop A 1g
Scoop B 10g

This recipe has been designed for people requiring a IDDSI Level 4 Pureed Diet. If you are unsure if these recipes are suitable for you, contact your Speech Pathologist for advice.

 All recipes were pureed with a Robot Blitzer, which creates a very smooth puree. Using other equipment can cause variations. It is important to confirm the final texture with your Speech Pathologist or by testing according to IDDSI Testing Methods

This information is intended for patients, and carers of patients, who have been prescribed Shape It Powder by a healthcare professional, as well as Food Service Kitchens that prepare food for individuals with dysphagia.

The information provided is accurate and reliable to the best of our knowledge and is offered in good faith for the benefit of the consumer. It is the user’s responsibility to determine the safe use of the product for their specific applications and to assess its suitability for their needs, as conditions of use, handling, storage and disposal are beyond Flavour Creations’ control. Flavour Creations does not guarantee against any risk of use, liability or patent infringement. Flavour Creations does not guarantee the final viscosity of the product or patient suitability.

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