Fish and Chips

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Author: Bernadette Eriksen
Our Pan-Seared Fish with Oven-Roasted Potato Chips, designed for IDDSI Level 4 Pureed Diets, retains the authentic flavours and appearance of the original dish. The fish is pureed and shaped using a Shape It Fish Mould, while the potato chips are oven-roasted, pureed, and moulded to resemble crispy chips.
Category: Main Course
Keyword: Level 4 pureed dysphagia diet
Prep Time: 1 hour
Servings: 625 g

Ingredients

Fish

  • 650 g White fish fillets, boneless, skinless
  • 200 mL Full cream milk
  • 1/4 tsp Salt

Shape It Liquid

  • 7.5 g Shape It Powder or use Shape It Scoop, see notes
  • 150 mL Poaching liquid, reserved from cooking fish

Hot Chips

Equipment

Ingredients

Fish

  • 650 g White fish fillets, boneless, skinless
  • 200 mL Full cream milk
  • 1/4 tsp Salt

Shape It Liquid

  • 7.5 g Shape It Powder or use Shape It Scoop, see notes
  • 150 mL Poaching liquid, reserved from cooking fish

Hot Chips

Instructions

Cook Fish

  • Place the fish into a wide-bottomed pan in an even layer. Pour in the milk and season.
  • Cover lightly with baking paper and place on a low heat. Bring to a gentle simmer for 5-8 minutes or until cooked.
  • Remove fish from the milk and chop into pieces and place into food processor.

Activate Shape It and Puree Fish

  • Weigh poaching liquid.
  • Whisk poaching liquid and Shape It Powder in a saucepan, bring to the boil over medium heat.
  • Reduce heat and simmer gently for 2 minutes, stirring occasionally.
  • Pour Shape It mixture over the hot fish and puree until smooth and well combined, scraping down the sides as required.
  • Season to taste with salt and pepper.
  • Lightly spray Shape It Fish Mould or line a container with baking paper.
  • Pour the mixture into the prepared Shape It Mould or container to desired thickness, spreading evenly with a spatula. Cover with Mould Lid or cling film and refrigerate until set.
  • Store in fridge or freezer, or remove from mould and prepare to serve. Leave whole or cut into bite-size pieces.

Hot Chips

  • Prepare hot chips to IDDSI Level 4 Pureed the day prior. Reheat when ready to use. See hot chips recipe.

Assemble and Serve

  • Turn out portions of pureed white fish from the moulds and arrange on a plate. Season with salt and pepper to taste. To reheat, refer to the Shape It Reheating Guide.
  • Add the hot pureed chips to the plate alongside the fish.
  • Before serving, test for IDDSI Level 4 Pureed: To test, use the Spoon Tilt Test and Fork Drip Test. It should be smooth and free of lumps. For more information on IDDSI testing, click here.
  • Serve immediately.

Notes

Chef Tips:

Serve with vinegar, tartare, white wine sauce sauce or other flavoured condiment.
 

Recipe Note

Shape It Conversion Chart

Shape It Scoop Weight
Scoop A 1g
Scoop B 10g

This recipe has been designed for people requiring a IDDSI Level 4 Pureed Diet. If you are unsure if these recipes are suitable for you, contact your Speech Pathologist for advice.

 All recipes were pureed with a Robot Blitzer, which creates a very smooth puree. Using other equipment can cause variations. It is important to confirm the final texture with your Speech Pathologist or by testing according to IDDSI Testing Methods

This information is intended for patients, and carers of patients, who have been prescribed Shape It Powder by a healthcare professional, as well as Food Service Kitchens that prepare food for individuals with dysphagia.

The information provided is accurate and reliable to the best of our knowledge and is offered in good faith for the benefit of the consumer. It is the user’s responsibility to determine the safe use of the product for their specific applications and to assess its suitability for their needs, as conditions of use, handling, storage and disposal are beyond Flavour Creations’ control. Flavour Creations does not guarantee against any risk of use, liability or patent infringement. Flavour Creations does not guarantee the final viscosity of the product or patient suitability.

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