Shape It Ingredient Calculator

Use the Shape It Calculator to find the right amount of Shape It Powder for over 50 common fruits, vegetables and proteins. 
Whether you’re prepping ahead of time or in the middle of cooking, it’s a quick way to shape safe, IDDSI Level 4 pureed food that looks as good as it tastes.

Start planning Shape It meals with ease!

4 Review and Print Summary

Summary

Shape It Ingredient Calculator Results

Start adding ingredients to see your summary.

Totals
Shop now
1 Find Ingredient
2 Set Cooked Weight
3 Add to Summary
Apples

Fruits

View Recipe
g
Apple Slices, canned, drained
1000 g
Shape It Powder
10 g
Apricots

Fruits

View Recipe
g
Apricots, canned, drained
1000 g
Shape It Powder
10 g
Asparagus – Served Cold

Vegetables

View Recipe
g
Asparagus, canned, drained
990 g
Shape It Powder
18 g
Asparagus – Served Hot

Vegetables

View Recipe
g
Asparagus, canned, drained
1000 g
Shape It Powder
30 g
Bacon

Proteins

View Recipe
g
Bacon
1000 g
Water or Stock
450 mL
Shape It Powder
10 g
Beef

Proteins

View Recipe
g
Topside Roast or Steak
1000 g
Water or Stock
326.7 mL
Shape It Powder
8 g
thickplus Powder
5.3 g
Beetroot – Served Cold

Vegetables

View Recipe
g
Beetroot, sliced, canned
800 g
Shape It Powder
16 g
Beetroot – Served Hot

Vegetables

View Recipe
g
Beetroot, sliced, canned
800 g
Shape It Powder
16 g
Black Cherries

Fruits

View Recipe
g
Black Cherries, canned, drained
720 g
Shape It Powder
6 g
Blueberrries

Fruits

View Recipe
g
Blueberrries, fresh
900 g
Shape It Powder
6 g
Broccoli – Served Cold

Vegetables

View Recipe
g
Broccoli, fresh
1000 g
Shape It Powder
10 g
Broccoli – Served Hot

Vegetables

View Recipe
g
Broccoli, fresh
1000 g
Shape It Powder
20 g
Brussel Sprouts – Served Cold

Vegetables

View Recipe
g
Brussel Sprouts
1000 g
Shape It Powder
10 g
Brussel Sprouts – Served Hot

Vegetables

View Recipe
g
Brussel Sprouts
1000 g
Shape It Powder
40 g
Cabbage – Served Cold

Vegetables

View Recipe
g
Cabbage, fresh
1100 g
Shape It Powder
20 g
Cabbage – Served Hot

Vegetables

View Recipe
g
Cabbage, fresh
990 g
Shape It Powder
45 g
Capsicum – Served Cold

Vegetables

View Recipe
g
Capsicum, fresh (Red, green or yellow)
1000 g
Shape It Powder
10 g
Capsicum – Served Hot

Vegetables

View Recipe
g
Capsicum, fresh (Red, green or yellow)
1000 g
Shape It Powder
30 g
Carrot – Served Cold

Vegetables

View Recipe
g
Carrots, fresh
800 g
Shape It Powder
10 g
Carrot – Served Hot

Vegetables

View Recipe
g
Carrots, fresh
1000 g
Shape It Powder
30 g
Cauliflower – Served Hot

Vegetables

View Recipe
g
Cauliflower, fresh
1100 g
Shape It Powder
20 g
Celery – Served Cold

Vegetables

View Recipe
g
Celery, fresh
1100 g
Shape It Powder
10 g
Celery – Served Hot

Vegetables

View Recipe
g
Celery, fresh
1000 g
Shape It Powder
20 g
Chicken

Proteins

View Recipe
g
Whole Chicken, roasted, flesh only
1000 g
Water or Stock
360 mL
Shape It Powder
20 g
thickplus Powder
4 g
Corn – Served Cold

Vegetables

View Recipe
g
Corn Kernals, canned, drained
1000 g
Corn Kernal Liquid
400 g
Shape It Powder
20 g
Corn – Served Hot

Vegetables

View Recipe
g
Corn Kernals, canned, drained
1000 g
Corn Kernal Liquid
500 mL
Shape It Powder
40 g
Cranberry

Fruits

View Recipe
mL
Cranberry Juice
750 mL
Apple Pie Fruit Sliced, canned
250 g
Sugar
40 g
Red Food Colour
20 Drops
Shape It Powder
10 g
Cucumber – Served Cold

Vegetables

View Recipe
g
Cucumber, peeled
1000 g
Shape It Powder
10 g
Eggplant – Served Hot

Vegetables

View Recipe
g
Eggplant, fresh, peeled, cooked
1000 g
Stock
160 mL
Shape It Powder
20 g
Green Beans – Served Cold

Vegetables

View Recipe
g
Green Beans, frozen
1200 g
Shape It Powder
10 g
Green Beans – Served Hot

Vegetables

View Recipe
g
Green Beans, frozen
1000 g
Shape It Powder
10 g
Honeydew Melon

Fruits

View Recipe
g
Honeydew Melon
1000 g
Apple Pie Fruit Sliced, canned
300 g
Brown Sugar
30 g
Shape It Powder
15 g
Kiwi Fruits

Fruits

View Recipe
g
Kiwi Fruit, fresh, skin removed
1000 g
Shape It Powder
10 g
Lamb Leg

Proteins

View Recipe
g
Lamb Leg, roasted
1000 g
Water or Stock
331.3 mL
Shape It Powder
8 g
thickplus Powder
5.3 g
Lamb Shoulder

Proteins

View Recipe
g
Lamb Shoulder, roasted
1000 g
Water or Stock
166.7 mL
Shape It Powder
8.3 g
thickplus Powder
8.3 g
Lychees

Fruits

View Recipe
g
Lychee, canned, drained
960 g
Shape It Powder
8 g
Mangos

Fruits

View Recipe
g
Mango, canned, drained
1000 g
Shape It Powder
10 g
Mushrooms – Served Hot

Vegetables

View Recipe
g
Mushrooms, fresh
1200 g
Shape It Powder
20 g
Olives – Served Cold

Vegetables

View Recipe
g
Kalamata Olives, pitted
1100 g
Olive Brine
200 mL
Shape It Powder
40 g
Olives – Served Hot

Vegetables

View Recipe
g
Kalamata Olives, pitted
1000 g
Olive Brine
200 mL
Shape It Powder
30 g
Onions – Served Cold

Vegetables

View Recipe
g
Onions, fresh, peeled (Red, Brown, White or Shallots)
1000 g
Shape It Powder
20 g
Onions – Served Hot

Vegetables

View Recipe
g
Onions, fresh, peeled (Red, Brown, White or Shallots)
1100 g
Shape It Powder
40 g
Oranges

Fruits

View Recipe
mL
Orange Juice
900 mL
Apple Pie Fruit Sliced, canned
570 g
Shape It Powder
12 g
Parsnip – Served Hot

Vegetables

View Recipe
g
Parsnip, peeled
1000 g
Shape It Powder
13 g
Passionfruit

Fruits

View Recipe
g
Creative Gourmet Frozen Passionfruit
1000 g
Sugar
125 g
Shape It Powder
12.5 g
Paw Paw

Fruits

View Recipe
g
Paw Paw
1000 g
Shape It Powder
10 g
Peaches

Fruits

View Recipe
g
Peaches, canned, drained
1000 g
Shape It Powder
10 g
Pears

Fruits

View Recipe
g
Pears, canned, drained
800 g
Shape It Powder
10 g
Peas – Served Hot

Vegetables

View Recipe
g
Peas, frozen
1000 g
Water or Stock
450 g
Shape It Powder
20 g
Pineapple

Fruits

View Recipe
g
Dole Pineapple, crushed, canned, drained
660 g
Shape It Powder
6 g
Plums

Fruits

View Recipe
g
Plums, Whole In Juice, Drained
720 g
Brown Sugar (Optional)
27 g
Shape It Powder
6 g
Pomegranate

Fruits

mL
Pomegranate Juice
900 mL
Apple Pie Fruit Sliced, canned
300 g
Sugar
48 g
Red Food Colour
24 Drops
Shape It Powder
12 g
Pumpkin – Served Cold

Vegetables

View Recipe
g
Pumpkin, fresh
850 g
Shape It Powder
10 g
Pumpkin – Served Hot

Vegetables

View Recipe
g
Pumpkin, fresh
1200 g
Shape It Powder
16 g
Raspberries

Fruits

View Recipe
g
Creative Gourmet Frozen Raspberries
1000 g
Sugar
250 g
Shape It Powder
12.5 g
Rhubarb

Fruits

View Recipe
g
Rhubarb, fresh, cooked
800 g
Shape It Powder
24 g
Rockmelon

Fruits

View Recipe
g
Rockmelon, fresh, flesh only
1000 g
Apple Pie Fruit Sliced, canned
250 g
Brown Sugar
30 g
Shape It Powder
15 g
Smoked Salmon

Proteins

View Recipe
g
Smoked Salmon
1000 g
Water
625 g
Shape It Powder
15 g
thickplus Powder
13.8 g
Strawberries

Fruits

View Recipe
g
Frozen Strawberries
990 g
Shape It Powder
9 g
Sweet Potato – Served Cold

Vegetables

View Recipe
g
Sweet Potato, fresh
1200 g
Shape It Powder
10 g
Sweet Potato – Served Hot

Vegetables

View Recipe
g
Sweet potato, fresh
1200 g
Shape It Powder
15 g
Tomatos – Served Cold

Vegetables

View Recipe
g
Passata
1100 g
Sugar
80 g
Shape It Powder
10 g
Tomatos – Served Hot

Vegetables

View Recipe
g
Passata
800 g
Sugar
32 g
Shape It Powder
20 g
Watermelon

Fruits

View Recipe
g
Watermelon, fresh, flesh only
1000 g
Apple Pie Fruit Sliced, canned
333 g
Brown Sugar
40 g
Shape It Powder
10 g
White Fish

Proteins

View Recipe
g
White Fish, steamed
1000 g
Water or Stock
167 mL
Shape It Powder
12 g
thickplus Powder
6 g
Zucchini – Served Hot

Vegetables

View Recipe
g
Zucchini, fresh
1000 g
Shape It Powder
30 g

Shape It Conversion Chart


Shape It Website | Recipes | Shop | Contact Us

Any Questions? For assistance and to learn more about Shape It, please contact the Flavour Creations Customer Experience team by phone on 07 3373 3000 or by emailing Info@FlavourCreations.com.au Monday to Friday between 8am and 4pm AEST.

This recipe has been designed for people requiring a IDDSI Level 4 Pureed Diet. If you are unsure if these recipes are suitable for you, contact your Speech Pathologist for advice.

All recipes were pureed with a Robot Blitzer, which creates a very smooth puree. Using other equipment can cause variations. It is important to confirm the final texture with your Speech Pathologist or by testing according to IDDSI Testing Methods.

This information is intended for patients, and carers of patients, who have been prescribed Shape It Powder by a healthcare professional, as well as Food Service Kitchens that prepare food for individuals with dysphagia.

The information provided is accurate and reliable to the best of our knowledge and is offered in good faith for the benefit of the consumer. It is the user's responsibility to determine the safe use of the product for their specific applications and to assess its suitability for their needs, as conditions of use, handling, storage and disposal are beyond Flavour Creations' control. Flavour Creations does not guarantee against any risk of use, liability or patent infringement. Flavour Creations does not guarantee the final viscosity of the product or patient suitability.

Related Products

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping

    Australian Owned | Free Shipping On Orders $100+

    Go to the store